Stop fighting your nervous system.
Start resolving it.
Deactivate the "Nurse Brain" and anxiety loops in as little as 3 sessions. Experience "Content-Free" Coaching that fixes the machine without reliving the trauma.
The "Talk" Didn't Work. Here is Why.
You are high-functioning. You are successful. But internally, the projector is stuck.
Standard therapy asks you to analyze the movie. It asks you to replay the scenes that hurt the most to find the "root cause." But for high-performers and first responders, replaying the trauma doesn't heal it—it reinforces the loop.
The Replay: Your brain is playing the "dailies" of your stress on an endless loop while you try to sleep.
The Alert: Your nervous system is locked in "Fight or Flight," waiting for a threat that isn't there.
The Fatigue: You aren't tired because you're weak. You're tired because your brain is running a marathon while you're in bed.
You don't need to analyze the darkness. You just need to turn on the light.
Content-Free Change Work
I am Stephen Sheldon, Master Hypnotic Coach. Most therapy operates on the conscious level—talking about the "Why." I work with the Subconscious, where the "How" lives.
The SD Card Method We objectify the stress and physically "eject" it from your nervous system, separating Who You Are from What You Experienced.
The Cabin Protocol We perform a deep subconscious "house cleaning," sweeping out years of accumulated emotional clutter without you having to relive a single moment of it.
The Bison Mentality Cows run away from the storm, prolonging the pain. Bison charge into it. We teach you to face the sensation, process it rapidly, and come out the other side into clear skies.
For Nurses & Shift Workers
Turn off the "Nurse Brain" instantly after a shift.
Eliminate compassion fatigue and burnout.
Fall asleep without chemical aids.
Stop "charting" in your sleep.
For Professionals & Men
Delete Imposter Syndrome and Public Speaking Fear.
General Anxiety relief in as little as 3 sessions.
Master the "Flow State" for business and life.
Win the Inner Game.
Why a Coach?
There is a time for therapy. If you have a medical mental health condition, you need a doctor. But if you have a "habit" of anxiety or a "pattern" of insomnia, you need a Coach.
Therapy (The Medical Model)
Focuses on the Past (History)
Asks "Why do you feel this?"
Often requires reliving trauma
Long-term (Months/Years)"Healing the Patient"
Hypnotic Coaching (The Performance Model)
Focuses on the Future (Outcome)
Asks "How do we change this?"
Content-Free: No need to relive the details
Rapid (often 3-5 Sessions)
"Training the Mind"
Results from the Front Line
"Working with Steve has been a transformative experience. He is genuinely interested in his clients and his work is amazingly well done."
— Travis McCloud
"As a former nurse... Steve has an ability to meet you where you are... If you have preconceived notions of what hypnosis is, I challenge you to give Steve a call. The knowledge he brings will pay dividends."
— Anthony Navarro, Former Nurse
Skeptical? Good
You should be. The industry is full of fluff. That is why I created "The Scrub-Down." It is a 12-minute neurological reset audio designed to wash away cortisol and silence the mind. Use it tonight. If you don't feel a physical shift in your nervous system, don't hire me.